Less Stress! More Happiness!
Learn how financial and relationship stress is harming your health, happiness, and productivity (at work and play) and what you can do about that today!
Course Content
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1
Welcome to the course!
- Video: A Message From the Instructor
- Video: How to Use This Course
- Copyright Info Sheet (Note: You can skip this reference by clicking on the complete and continue button.)
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2
Financial Wellness Module 01
- Video: Financial Stress- A Modern Day Plague
- Video: How Money Messes with Marriage
- Video: Financial Fitness (a New Weight Loss Strategy)
- Check Your Understanding
- Video: An Interview with Dr. Rob Wright
- Video: You will Succeed (or fail): the Self-Fulfilling Prophesy
- Working Journal
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3
Financial Wellness Module 02
- Video: The Gloomiest Day of the Year (and Other Problems with Debt)
- Video: The Step Down Principle (a Practical Principle to Lower Expenses)
- Video: Snowball (or Avalanche) Your Way Out of Debt
- Check Your Understanding
- Application Activity
- Video: An Interview with Professor Tracie Simon
- Video: Millionaires Going Broke? Why Everyone Needs Financial Skills
- Working Journal
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4
Financial Wellness Module 03
- Video: Myth Busters- Budget Version
- Video: A Budget That Actually Works!
- Video: Setting Up Your 3 Part Budget
- Check Your Understanding
- Video: An Interview with Professor Rob Eaton
- Video: Being S.M.A.R.T With Your Money
- Working Journal
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5
Financial Wellness Module 04
- Video: Can Money Buy Happiness?
- Video: Taking Your Financial Health to the Next Level
- Video: Pay it Forward
- Check Your Understanding
- Video: An Interview with Dr. Scott Martin
- Video: Fail Your Way to Success
- Working Journal
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6
Relational Wellness Module 01
- Video: More Stressful than Going to Prison
- Video: I Love Me, then I Love You
- Video: Relationship Fitness 101
- Check Your Understanding
- Video: An Interview with Dr. Cole Ratcliffe
- Video: Creating Your Happily Ever After... On Purpose
- Working Journal
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7
Relational Wellness Module 02
- Video: Two Ways to Sabotage Your Relationship
- Video: Arguing Your Way Out of Marital Happiness
- Video: You Don't Have to Fight! (Diffusing and Avoiding Conflict)
- Check Your Understanding
- Video: An Interview with Dr. Kevin Green
- Working Journal
- Video: You can Positively Improve Your Marriage (and Your Bowling)
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8
Relational Wellness Module 03
- Video: We Love Love (but Do We Know How to Love?)
- Video: The Marriage of Your Dreams (Emotional Intimacy)
- Video: The Marriage of Your Dreams (Physical Intimacy)
- Check Your Understanding
- Video: An Interview with Dr. Scott Gardner
- Video: So Your Spouse Isn't Perfect
- Working Journal
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9
Relational Wellness Module 04
- Video: Then Comes Baby in a Baby Carriage
- Video: How to Lose Your Marriage to Your Children
- Video: Benefits of Effective Parenting (For Them and For You)
- Check Your Understanding
- Video: An Interview with Dr. Tim Rarick
- Video: Ever Growing, Ever Happier
- Working Journal
About Dr. Rob
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Robert Stewart
Taught university courses for the last 2 decades. -PHD in Family and Human Development. -Taught courses on Money Management, Life Skills, and Marriage Enhancement. Expert in Financial and Relationship Wellness
What People Are Saying
Valuable and Engaging
Ashley (Idaho)
Financial and Relational Stress: A Modern Day Plague
Financial and relational stress are as dangerous as they are common. The bad news is that these forms of stress impact our health, our relationships, our productivity, and our happiness. However, the good news is that solutions exist. In this course, the Social Science Solution, you will discover powerful principles that can allow you to greatly reduce the stress in your life!
